
At Rise N Shine Family Chiropractic, we specialize in providing comprehensive care to help you achieve optimal health and wellness. Our experienced chiropractor, Dr. Hillary Rowenhorst, is trained to diagnose and treat a wide range of symptoms and conditions. Whether you are experiencing acute pain, navigating the physical changes of pregnancy, or seeking preventive wellness care, we are here to help you live a pain-free, vibrant life.
When you experience pain, stiffness, or neurological discomfort, it is your body's way of signaling that something is structurally or functionally out of balance. Our approach to treating these conditions is rooted in holistic, non-invasive chiropractic care. Rather than relying on pain medications that temporarily mask symptoms or invasive surgical procedures, we focus on identifying and correcting the underlying root cause of your discomfort.
We treat a broad spectrum of neuromusculoskeletal conditions by addressing misalignments in the spine and joints, known as subluxations. These misalignments can cause inflammation, restrict movement, and put immense pressure on your delicate nervous system. By carefully restoring proper alignment, we relieve this pressure, allowing your body to heal naturally from the inside out.
Our treatment plans are never one-size-fits-all. Every condition—from a sports injury to pregnancy-related sciatica—requires a unique, tailored approach that considers your specific anatomy, lifestyle, and health goals.
The healing process begins with a comprehensive biomechanical and neurological assessment. When you present with a specific condition, we evaluate your posture, joint mobility, muscle strength, and spinal alignment to pinpoint the exact source of the dysfunction.
Once identified, we utilize targeted chiropractic adjustments—applying precise, gentle force to restricted joints—to restore normal motion. This mechanical correction breaks up scar tissue, reduces localized inflammation, and removes nerve interference. For example, if you suffer from tension headaches, we focus on the cervical spine (neck) to relieve muscle tension and nerve pressure that triggers the pain.
In addition to manual adjustments, our treatment protocols often incorporate soft tissue therapies, ergonomic advice, and specific rehabilitative exercises. This multi-faceted approach not only accelerates the healing of the immediate injury but also strengthens the surrounding supportive tissues to prevent future recurrences.
Our treatments are designed for patients of all ages and activity levels who are seeking natural, effective relief from acute or chronic conditions. This includes athletes dealing with sports injuries, office workers suffering from postural strain, expectant mothers experiencing pelvic pain, and seniors looking to manage arthritis and joint degeneration.
Below, you will find a comprehensive list of the specific conditions we successfully treat in our clinic. If you are experiencing pain, limited mobility, nerve tingling, or chronic tension, you are likely an excellent candidate for our care.
Contraindications: While chiropractic care is safe for the vast majority of people, certain severe conditions such as spinal infections, active bone cancers, or highly unstable fractures require immediate medical intervention. We perform thorough screenings to ensure you are a safe candidate for care and will promptly refer you to a medical specialist if your condition falls outside our scope of practice.
When treating a specific condition, your care is typically broken down into three phases: Relief, Correction, and Maintenance. In the initial Relief phase, treatments are more frequent, and the primary goal is to quickly reduce your pain and inflammation. Sessions usually last 15-30 minutes and involve gentle adjustments and soft tissue work.
As your pain subsides, you enter the Correction phase. Here, visits become less frequent, and the focus shifts to rehabilitating the muscles, improving posture, and stabilizing the joints to ensure the condition does not return. Finally, the Maintenance phase involves periodic check-ups to keep your body functioning optimally.
Recovery and Downtime: Chiropractic treatments require zero downtime. You may experience mild muscle soreness after your first few visits as your body adapts to its new alignment, but this typically resolves within 24 hours. You can continue your daily activities, and we will advise you on any specific movements to avoid during your recovery.
At Rise N Shine Family Chiropractic, we are deeply integrated into the Boulder, CO community. We understand that residents here value natural, holistic approaches to health and lead incredibly active lifestyles. Whether your condition is keeping you from hiking the local trails, enjoying a weekend bike ride, or simply playing with your children at the park, our mission is to provide the highest standard of local care to get you back to doing what you love in beautiful Boulder County.

Gentle, non-invasive techniques to target the root cause of your back pain, whether it's due to poor posture, muscle strain, or herniated discs.

Alleviate neck pain caused by factors such as poor ergonomics, muscle tension, whiplash, or cervical spine issues.

Relieve headache symptoms and reduce the frequency and intensity of migraines through targeted chiropractic adjustments.

Improve joint mobility, reduce inflammation, and alleviate pain associated with conditions like osteoarthritis or rheumatoid arthritis.

Targeted relief for sciatic nerve pain that frequently occurs as your body changes and adapts during pregnancy.

Gentle balancing of the pelvis and surrounding ligaments to relieve the sharp pains often felt as your belly grows.

Gentle techniques to address common childhood conditions such as colic, ear infections, bedwetting, and poor posture.

Proactive healthcare to optimize your overall health and well-being, enhancing your body's natural healing abilities.

A healthy nervous system supports a stronger immune response, helping your body fight off illness more effectively.

Relieve physical tension and nervous system interference that may be preventing you from getting restful, restorative sleep.

Treat sports-related injuries such as sprains, strains, tendonitis, and overuse injuries, helping you recover faster.

Expertise in treating whiplash, back pain, neck pain, and soft tissue damage following an auto accident.

Targeted adjustments to alleviate sciatic nerve pain and comprehensive care to help manage neuropathy symptoms.

Assess and correct postural issues, incorporating adjustments and exercises to improve alignment and reduce pain.

Treatments for carpal tunnel syndrome, tennis elbow, and tendinitis to alleviate pain and restore functionality.

Relaxation techniques and adjustments to alleviate physical tension, reduce stress, and promote overall well-being.

Effective treatment to help you recover from work-related injuries and regain functionality to perform your job safely.

We also treat fibromyalgia, TMJ disorders, digestive issues, stress-related tension, sleep disturbances, and neurological conditions.